The most important part about juice is the taste and nutritional value. The best juicer to use for making juice is cold pressed juicer. Cold press juicing guarantees retention of as much nutrition from the juicing ingredients as possible. The juicing procedure breaks down ingredients while maintaining zero exposure to air and causes little damage. This is because cold pressing does not prune fruit or vegetable; it squeezes it by using force. Some pulp is left squeezed out, thereby making the juice delicious, smooth and tasty. The good thing about cold pressing is that the juicer prices are affordable so you can buy your own juicer. To ensure that you get the most delicious, nutritious juice, you need to keep the following tips in mind.
- Formulating the taste
Some of the best juicers consist of an ingredient that produces a lot of juice, something sweet, a herb or spice, something earthy, and something tart. The formula blends the ingredients that you can use to make an irresistibly sweet flavor. Some examples for each category include:
- Sweet – Grapes, berries, melons, pineapples, oranges, pears, kiwis, apples, mangoes
- Roots – Parsnips, beets, carrots, turnips
- Herbs – Parsley, mint, basil, cilantro
- Tart – limes, lemons
- Spicy – Hot peppers, ginger
- Greens – Lettuce, chard, beet greens, broccoli, spinach, arugula, kales, dandelion
- High yielding – celery, melons, tomatoes, fennel, cucumber
- Cold press ingredients together
Juicing is just a different way of consuming ingredients so if you cannot stand an ingredient in food you will not enjoy it in juice. A good example is when choosing a specific type of green to use for juicing. If you enjoy salads made from the specific green, you are likely to enjoy it in juice.
- Balance high potency with high yielding ingredients
Some ingredients have high water content while others are tough to crush. By combining both the types of ingredients, you are assured of having smooth and delicious juice.
- Fruit skin peel
A cold presser can crush different types of skins so it is not a big deal. If you are planning on not peeling, make sure you buy ingredients grown using organic practices. However, there are some cases where you should peel the skin. If you are using kiwi or an ingredient that has been waxed, make sure you peel the skin. You should also peel the skin of any ingredient that may affect the taste of the juice such as the peeling of citrus fruits.
- Keep checking the taste
Juice is like stew or soup in the sense that you can adjust its taste to suit your desired taste. Take breaks during cold pressing to taste the juice and find out if it is according to your preference.
Juice is refreshing and most juices are rich in nutritional value. When extracting juice using a cold presser, you should consider the above tips to yield tasty and healthy drink. Cold pressing juicer prices are affordable so do not miss out on the value of cold pressed juice.